All regular classes are at the Yoga Center Santa Cruz except as indicated.
| Monday | |||
| 5:30 — 7:00 pm | Level 1-2 | ||
| 7:15 — 8:30 pm | Level 1 (Yoga for back care) | ||
| Tuesday | |||
| 7:30 — 9:00 pm | all levels (at Pacific Edge Climbing Gym) | ||
| Wednesday | |||
| 5:30 — 7:00 pm | Level 1-2 | ||
| 7:15 — 8:30 pm | level 1 | ||
| Sunday | |||
| 4:00 — 6:00 pm | all levels | ||
| 6:15 — 7:30 pm | introduction to yoga (six weeks - Oct. 16 to Nov. 20) |
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To contact Mitra or email mitrayoga@yahoo.com.
There is a planned workshop in Austria in March 2012.
There is a planned retreat at the Abode of Quan Yin in May 2012.
