What's New

A return to India will take place from January 11-25, 2012.
A return to Austria will take place from November 29-December 9, 2012.

Schedule

All regular classes are at the Yoga Center Santa Cruz except as indicated.

Monday
5:30 — 7:00 pm Level 1-2
7:15 — 8:30 pm Level 1 (Yoga for back care)
Tuesday
7:30 — 9:00 pm all levels (at Pacific Edge Climbing Gym)
Wednesday
5:30 — 7:00 pm Level 1-2
7:15 — 8:30 pm level 1
Sunday
4:00 — 6:00 pm all levels
6:15 — 7:30 pm introduction to yoga
(six weeks - Oct. 16 to Nov. 20)

To contact Mitra or email mitrayoga@yahoo.com.

There is a planned workshop in Austria in March 2012.

There is a planned retreat at the Abode of Quan Yin in May 2012.